One of the first questions many people ask before taking any diet aid is whether it works. Lipozene has been on the market for quite some time now and is one of the top selling weight loss products. While this doesn’t mean it works, it does mean many people have been willing to give it a chance. So does Lipozene work let’s find out.

Overview

Unlike many weight loss products on the market, Lipozene does not contain any caffeine or other stimulants. While this does not mean it will help you lose weight, it does mean it will not harm you or cause the jitters. The best thing for an individual to do is conduct research and draw his own conclusions before purchasing Lipozene.

Clinical Trials and Testing

Unfortunately, there is no solid evidence that prove beyond the shadow of doubt that Lipozene helps with weight loss. In fact, the studies that have been conducted do not prove it works all the time, and clinical trials show mixed results. In addition, no studies have actually been conducted on Lipozene itself but only on Glucomannan, the active ingredient.

Generating the Most Success

Like any diet pill, the success depends on a number of factors. In spite of what the makers of Lipozene advertise, it isn’t possible to lose any substantial amount of weight by just taking two pills before each meal. The key to losing weight is burning more calories than you consume. How do you do that? First and foremost, you need to reduce the number of calories you consume. Secondly, you need to engage in a regular exercise routine. It isn’t necessary to lift weights or do push-ups; not everyone is healthy enough to engage in strenuous exercise. However, walking briskly (not leisurely), running, bicycling, and swimming are great ways to exercise.

Conclusion

Making Lipozene work for you takes a great deal of effort. It is not a magic pill that will allow you to lose weight without making any lifestyle changes. It is not a cheap product by any means, and the overweight and obese tend to have the most success compared to those who simply have a few pounds to lose. Follow the instructions on usage, eat a healthy, reduced calorie diet, and exercise if you are truly interested in losing weight. You will need to maintain these lifestyle changes after you lose weight if you want to maintain your newly achieved weight.