5 Great Sports to Practice Outside
If you love the outdoors and you’re also looking to try out a new sport, then it’s only natural that you’d want to combine the best of both worlds. The great news is that there are plenty of sports that can be practiced outside and provide all the vitamin D you need while still working up a sweat. Take a look at some of the most exciting sports that you can practice outside.
Hunting
Some people may disagree that going hunting is considered a sport. However, many hunters will say otherwise. After all, by definition, a sport often involves seeking and chasing a ball, and in the case of hunting, you’re substituting a ball for a target. Not only does it require a great amount of skill but also strategy. Best of all, it can be done outside.
Running
Who said that you need any equipment to practice a sport? Put on your running shoes and go outdoor running. Whether it’s long-distance running, or a quick 20 minutes, outdoor running is a great way to enjoy the beautiful scenery while still getting your sweat on. If you’re really feeling motivated, you might even want to sign up for an outdoor marathon. Check out your local listings for upcoming races.
Basketball
Take a look around at any public park, and you usually find a few basketball courts. There’s nothing like shooting some hoops in the sun to work out your total body. If you really want to amp things up, call a few friends and arrange a game. Getting some sun while also enjoying a competitive game that builds plenty of stamina.
Hiking
If you love all things outdoors, then chances are you love hiking. Hiking is one of the most popular outdoor activities that provide the maximum amount of exposure to nature. All you need is a good pair of shoes and a bottle of water to check out a gorgeous trail. Just make sure that you know your way around if you’re planning on going far. Otherwise, you should always hike with a friend. The higher elevation a hike is, the more risks there are for accidents.
Go Swimming
It may be a good time to start looking up bodies of water in your area. Whether it’s a local lake, or even a beach, swimming in a body of water is a fantastic way to get exercise and enjoy the outdoors. Although it’s considered a summer sport, plenty of people swim outdoors all year round. Up for a challenge? You might even want to consider joining a local polar bear club that jumps in the cold water first thing in the morning. Whatever form of outdoor swimming you choose will be sure to give you a great full-body workout.